Hearing aids shouldn’t be a detriment to your life or your lifestyle. Hearing issues shouldn’t hold you back from enjoying your favorite activities. Typically, it’s fine for most individuals to use hearing aids even while working out or engaging in other activities that get the heart pumping.
Just be sure you are informed about the correct maintenance and care for your hearing devices. By ensuring you take essential steps to lessen moisture, prevent injury, and keep a regular post-exercise regimen, you can take part in various physical activities without any issues.
Keep Hearing Aids Safe And Dry: Make use of clips attached to clothing, retainers, or sports headbands to keep your hearing aids in place. This will provide extra protection and decrease the risk of accidents or damage.
Prevent Damage from Dampness: Consider investing in a protective cover or utilizing a sweat-absorbing accessory.
Obtain a Comfortable Fit: A well-fitting hearing aid is critical since your body is in motion throughout your workout. Hearing aids need to fit snugly to prevent shifting while you exercise.
Caring For Your Hearing Aids After a Workout: After working out, it’s important to give your hearing aids the same attention as your body – a gentle transition to avoid damage and ensure optimal functionality. Clean down with a soft cloth to eliminate perspiration and dirt, use a puffer to remove any moisture, and store them correctly. No water or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Benefits of Hearing Aids During Workouts
You can use your hearing aids during a variety of physical activities like working out at the gym, running outdoors, playing softball, or participating in other exercise routines. Along with being able to wear them during these activities, your hearing aids are expected to enhance your overall experience and contribute to your safety.
- The majority of sports necessitate teamwork and communication between players. Trying to catch a fly ball with three players looking up can be a potential injury situation without communicating with each other. You need to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- Sometimes background noise can be an issue when wearing hearing aids. You may want to be able to hear the guidelines in a loud gym setting. Ask a hearing specialist for a customized setting to reduce background noise.
- Listening to your favorite tunes can be enjoyable and help your workout time pass more quickly.
Set up your hearing aids with Bluetooth and “jam out” as you run or pump iron.
Wearing your hearing aids while walking or jogging, for instance, will keep you aware of
important sounds around you, like the sirens of emergency vehicles or honking horns.
Get in touch with us if you have further concerns about using your hearing aids while
exercising and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU